Mustard oil is a popular cooking oil in Indian cuisine, and its pungent flavor and unique aroma make it a favorite ingredient in many dishes. Mustard oil is believed to have several health benefits according to Ayurveda, such as promoting digestion, reducing inflammation, improving blood circulation, relieving pain, boosting immunity, and improving skin and hair health.
Jaivik Jeevan’s freshly made cold pressed mustard oil made with wooden ghani is intended to preserve all its nutrient intact just the way nature has to offer.
Traditionally, mustard oil is often used for cooking, frying, and pickling. It is particularly popular in the North and East regions of India and is commonly used in dishes like saag, makhani, and pickles. The unique flavor and aroma of mustard oil make it a staple ingredient in many traditional Indian recipes. Its highly recommended for regular cooking and especially for pickling.
Overall, mustard oil is a versatile and flavorful ingredient that not only adds depth and complexity to Indian dishes but also provides several potential health benefits according to Ayurveda.
